5K Virtual Run / Walk
34:35 Spokane, WA 70° F
First time in years I ran inside on a treadmill. But it was one of those days. I couldn't get outside to run. I was having a bad day going through my mom's house and still grieving her passing. Overeating. Went to Red Robin to use a gift card before it expired. Then on the way home decided to pull into muvit fitness and sign up. By the time they took all my money lol the roads were frozen so I did my run inside on the treadmill. My belly was still huge but I got it done and am fitfam inspired to keep running!
23:38 Spokane, WA 31° F
Wasn't too jacked to get my run on but I'm sooo glad I did! Felt probably the best I've felt in 1-2 weeks with a mild hammy. Did a 1 mile warmup which really helped (I need to do wu before every run!) then right at midnight took off on my 5k. A bit slick and foggy but not bad considering it's midnight in February! Actually just wore shorts, ls tee, and insulated vest! Thanks for the motivation FitFam! Cheers nuun!