Snacks for the Road

Check out these Banana Oatmeal Cookies from the Vegan Lunch Box blog.

I'd add raisins and sesame seeds, and possibly some apple juice if the bananas aren't mushy enough.

Also by Vegan Lunch Box, nice looking fruit and nut bars. Although they're touted as "wheat-free," they do have a cup of spelt flour, which is pretty much the same as wheat, at least as experienced by folks with wheat allergies. If you're concerned, substitute a cup of oat flour, which you can make in any insanely expensive blender like a VitaMix.

Brief Commercial Interruption: I wouldn't trade my VitaMix for anything (except possibly a Mahogany-backed 1937 Martin Dreadnought with mother of pearl inlay). If you want to buy one from my reseller account, I get a small kickback - er, referral fee - and you get free shipping. Go to www.VitaMix.com or call 1-800-848-2649 and use code 06-001400.

Experiment and post your thoughts to comments.

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Good News about Sweet Teeth

Q: I have a really sweet tooth and find myself craving candy bars and other sugary foods. I know I should be snacking on carrot sticks and celery, but sometimes I just go to town on whatever sweets we happen to have in the house. What should I do? Keep Reading…

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Anti-Allergenic Cookie Recipe

Q: I have a family member who is allergic to wheat, gluten, dairy and corn oil. Got any good recipes? I'd especially like to find a cookie recipe.

A: I do have a nice cookie recipe. But first… Keep Reading…

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